dartmouth-scar-psychological-experiment

This Psychological Experiment Changed Everything We Knew About Mindset

What if your mindset was the key to unlocking your full potential? In this post, we explore a fascinating Dartmouth Scar Psychological Experiment that shows how your beliefs can shape your reality. Dive into the science behind mindset shifts, learn how limiting beliefs hold you back, and discover how embracing accountability can help you take control of your life and career. Whether you think you can or you think you can’t—you’re right.

Science Behind Forgiveness: Every Time You Remember, Forgive Again

Forgiveness isn’t just a kind act—it’s a powerful tool for transforming your mental and emotional well-being. Whether you’re struggling to let go of anger or seeking more peace in your life, understanding the process of forgiveness can bring you freedom and joy. In this post, we’ll dive into the psychological benefits of forgiveness and share practical steps to help you forgive—again and again—whenever the pain resurfaces.

Top Five Evidence Based Strategies to Create Healthier Workplaces and Encourage Healthy High Performance

Creating healthier workplaces is essential for boosting employee productivity and well-being. This article explores five evidence-based strategies: offering leadership training, empowering employees to reshape and craft their jobs, implementing peer support and mentorship programs, engaging employees in decision-making, and establishing robust performance management systems. You can read the full article to learn more about these strategies.

Beyond the Bottom Line: Top 5 Tips to Navigate the False Dichotomy between Financial Stability and Employee Wellness for Leaders and HR Business Partners

This false dichotomy exists because cutting costs and saving resources is a prudent business decision’ ensuring the company’s financial security. On the other hand, investing in employee wellness programs requires resources, which might appear as a financial risk in the short-term for small to medium-sized companies. And not investing in employees’ wellness programs could lead to a vicious cycle of decreased productivity, increased turnover, and a damaged reputation. So, what should we do? Read the article in full now to learn more about these top 5 tips.

Top 5 Tips on Launching Employee Health & Wellness Programs: Throwing (Almost!) Everything at the Wall and Making It “Stick”

There is a famous marketing quote where John Wanamaker said, “Half the money I spend is wasted, the trouble is I don’t know which half.” The measurement in the advertising world has progressed very impressively. However, in the HR world, we can still quite confidently say half of the budget is getting wasted, and we don’t know which half. In my experience, the typical awareness rate around wellness programs is 50%, and the average program uptake is around 10%. Read the article in full now to learn more.