The Secret to Moving from Burnout to Thriving: 5 Key Components of Flourishing
Positive Psychology focuses on finding the secrets to happiness and flourishing. The PERMA theory encapsulates the five key elements defining a flourishing individual. The first pillar is positive emotions, which contribute significantly to our psychological and physical health. The second pillar is engagement, which is the state of being fully absorbed and involved in the task at hand. Read the full article now to become familiar with these 5 key components of flourishing.