Inner Coach Insights – Weekly Performance Science

Powerful Positive Self-Talk: Top 4 Features of Talking to a Kind Inner Coach

For Individuals, Past IssuesBy Ehsan Etezad 2 April 2024

Positive self-talk is important. We tend to be nice to other people and brutal to ourselves. Have you heard Henry Ford’s quote that says, “Whether you think you can, or you think you can’t, you are right!” Good self-talk is (1) positive, (2) reality-based, (3) strength-focused, and (4) future-oriented. Read the article in full now to learn more about these top critical features of an effective and kind inner coach.

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