Burnout often creeps in unnoticed, disguised as everyday stress. Are you feeling exhausted, detached, or overwhelmed? This 10-question quiz helps you identify the signs of burnout and provides insights to help you take charge of your mental and emotional well-being.
Working regular hours in a thankless job will empty your tank faster than working long hours in a job that comes with a lot of autonomy, creativity, and problem-solving. Burnout is not the result of long work hours. It has more to do with the balance of demands versus benefits of your job. For example, one may have a stressful job and work long hours, but they don’t get burned out because they’re appropriately compensated, supported, and appreciated by their manager and colleagues. Read the article in full now to learn more.