Building Resilience: 7 Questions that Help You Create Your First Personal Recharge Plan [Template Included]
There are seven questions that can provide you with a path to proactively prevent burnout and sustain your healthy high performance. The heart of the Personal Recharge Plans lies in establishing recharging routines—a commitment to daily and weekly practices that replenish energy and cultivate overall health. Recognizing early warning signs of burnout and smoke alarm can help you take preventive measures on time and recovery your energy before it is too late. Building a support system becomes a cornerstone for sustained resilience and sustained healthy high performance. Read the article in full now to learn more.